Thanksgiving WOD

Thanksgiving WOD 8:00am - WOD 9:00 - Family and Friends WOD Black Friday Specials All deals are in limited suppl...

Read more

Thanksgiving Pre Game

Warmup 500m row Hip Mobility Squat Therapy 30 Double Unders 10 Strict Pullups 30 Ring Rows 4 Dive Bombers 20 Pus...

Read more

Top 10

Warmup 750 Row Hip Mobility Squat Therapy 20 Chin Ups Ring Dip Holds Pushup Complex Handstand Walks Foam Roll ...

Read more

We are fitness community of committed and focused individuals in North Haven, CT. We offer both group training classes and one-on-one personal training. Those who train here are determined, dedicated and constantly setting and achieving new goals. There is no fancy equipment or machinery at North Haven CrossFit; just a true training program delivering proven, measurable results. If you decide you’re ready for North Haven CrossFit you can expect hard work, sweat, and the satisfaction that can only come from reaching beyond what you thought you could do.

You can expect results.

Read more