Opens 15.1

WORKOUT 15.1 Complete as many rounds and reps as possible in 9 minutes of: 15 toes-to-bars 10 deadlifts (115 / 75 l...

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It’s Going Down… Tornado Vs. Fastball

Thursday Night 8:00.. It's going down. Come down to support Raymond the Tornado Torres vs. Brian the Fastball Gouin W...

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Coach of the Month

Thursday Night Throwdown - Brian fastball Gouin vs. Ray Tornado Torres Warmup 1000m Row Squat Therapy 20 Russian T...

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We are fitness community of committed and focused individuals in North Haven, CT. We offer both group training classes and one-on-one personal training. Those who train here are determined, dedicated and constantly setting and achieving new goals. There is no fancy equipment or machinery at North Haven CrossFit; just a true training program delivering proven, measurable results. If you decide you’re ready for North Haven CrossFit you can expect hard work, sweat, and the satisfaction that can only come from reaching beyond what you thought you could do.

You can expect results.

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