Thanksgiving WOD 8:00am - WOD 9:00 - Family and Friends WOD Black Friday Specials All deals are in limited suppl...Read more
Warmup 500m row Hip Mobility Squat Therapy 30 Double Unders 10 Strict Pullups 30 Ring Rows 4 Dive Bombers 20 Pus...Read more
We are fitness community of committed and focused individuals in North Haven, CT. We offer both group training classes and one-on-one personal training. Those who train here are determined, dedicated and constantly setting and achieving new goals. There is no fancy equipment or machinery at North Haven CrossFit; just a true training program delivering proven, measurable results. If you decide you’re ready for North Haven CrossFit you can expect hard work, sweat, and the satisfaction that can only come from reaching beyond what you thought you could do.