Once you have demonstrated competency in the CrossFit movements, you will then graduate on to our group classes. Each class is led by one of our experienced trainers who will coach you through your next level of fitness.

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In our group classes the focus will be on training to the margins and increasing your work capacity. The pace will be fast but it's yours to lead & you will be prepared. In class you will be surrounded by other like minded individuals who are seeking the most effective training in the world.

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Please contact us below if you are interested in

our group class options & pricing. 

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